Creating Space … To Care For Our Mental Health
Three practical steps we can take to ensure we are supporting our mental health needs.
Photo by Emma Matthews on Unsplash
Tian Philson's Blog
Creating Space blog desires to help people create space in life for what matters most to them, to support mental health, and to provide thought provoking ideas that encourage readers to nourish their own well-being, through expression, reflection, and introspection.