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Creating Space Blog

Tian Philson's Blog

Creating Space blog desires to help people create space in life for what matters most to them, to support mental health, and to provide thought provoking ideas that encourage readers to nourish their own well-being, through expression, reflection, and introspection.

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Creating Space … To Navigate Duality / Conflicting Emotions

Nov 83 min read

Creating Space … To Navigate Duality / Conflicting Emotions

Take a dive below the surface to learn more about navigate dynamic and complex emotional circumstances.

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Creating Space … For Self Care

Nov 15 min read

Creating Space … For Self Care

When’s the last time you did something special that was just. for. you?

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Creating Space … For Setting Healthy Boundaries

Oct 253 min read

Creating Space … For Setting Healthy Boundaries

Three questions to ask yourself as you set healthy boundaries.

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Creating Space … For Gratitude

Oct 184 min read

Creating Space … For Gratitude

Three reasons why gratitude is more important than happiness.

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Creating Space … To Care For Our Mental Health

Oct 114 min read

Creating Space … To Care For Our Mental Health

Three practical steps we can take to ensure we are supporting our mental health needs. Photo by Emma Matthews on Unsplash

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